In looking at the affect of negative talk on the country's economy and relating it to the Law of Attraction I began also looking at myself and my personal economy. Part of what I have learned is the believing in the vision, writing it down "as if" it is happening now. Going and test driving the car, getting the FEELINGS of it. I have done all of that and at the same time in my head and my heart been saying "Yeah, BUT, the reality is: we don't have the money to pay the bills; or, our debt is too high; or we aren't going to be able to.... " and my negative talk goes on and on, based in "reality", just like the country, the FED, the media.
Ah haa! It's one of those ah haa moments; where lights go on in your head, bells ring and you shout: "OH, I GET IT!!" I am creating that personal negative economy just by continuing to hold that energy, stay in that thought pattern. The mindset that it's "reality" isn't helping me to change it, it is keeping me right there in it.
How do you stay in the positive flow? Just like everything else in life: PRACTICE.
This is what I have learned:
- Meditate regularly (each day, and practice being in the flow)
- Create a meditation CD or Audio if that is helpful.
- Journal -- I keep what I call a passion journal -- accomplishments, gratitude and intentions
- Stay connected to the vision, write and read it.
- When I get distracted by the negative talk that is mine, acknowledge it, take a breath, hold my hands on my heart and breathe in the positive flow
- Read my vision again if I am really stuck in the negative talk
- Have faith and believe.
What do you do to stay in the flow?